Description:

These heavenly clouds are bursting with oozing fresh blueberries and creamy SuperFat infused in every bite. There's a keto substitution available to reduce the total sugar and carbs if you'd like to further optimize this recipe for keto.

They're keto and paleo.

Prep Time:

Cook Time:

Total Time:

Ingredients

• 2 ¼ cup almond flour
• ¼ cup tapioca flour
• 1 Tsp baking soda
• ½ Tsp salt
• 2 Tbsp ghee
• 1 pouch SuperFat Macadamia Coconut
• 2 eggs
• 2 Tbsp almond milk (or milk of choice)
• 1 Tbsp apple cider vinegar
• 1 Tbsp maple syrup (sub keto sweetener of choice)
• ¼ Tsp almond extract
• ½ cup blueberries
• ¼ cup sliced almonds

Directions

1.  Preheat oven to 325F.
2. Line a baking sheet with parchment paper. Set aside.
3. In a bowl, sift together almond flour, tapioca flour, and baking powder. Whisk to combine.
4. In the bowl of a stand mixer with paddle attachment, cream together ghee, SuperFat Macadamia Coconut, eggs, almond milk, apple cider vinegar, maple syrup, and almond extract.
5. Fold in blueberries and half of sliced almonds.
6. Transfer to refrigerator to chill for 10 minutes.
7. Remove dough from refrigerator. Shape into a 2-inch round, flat disc. Slice (like a pizza) into 6 triangles.
8. Carefully transfer each triangle to prepared baking sheet with a spatula.
9. Sprinkle with remaining almonds and gently press into dough.
10. Bake 22-25 minutes, until lightly golden and cooked through.

Servings:

Nutritional Information per Serving:

• Calories 417
• Fat 35 g
• Total Carbs 19 g
• Sugars 6 g
• Fiber 6 g
• Sodium 446 mg
• Protein 13 g

* There is a keto substitute available to reduce sugars and carbs.

Author: Allison C.

Published:  October 14, 2020 

Health Benefits of Macadamia Nuts

Learn about the health benefits (and a couple of cautions) of macadamia nuts, plus get nutritional analysis! The macadamia nut is a fantastic natural food that supplies a whole host of benefits for our bodies and taste great too.

Health Benefits of Almonds

The almond is a super food whose consumption has been on the rise, and with all the benefits, it comes as no real surprise! Almonds are the most consumed tree nut in the world, with a majority of the world’s production coming from right inside the United States. Learn more now!

Macadamia Nut Cookie Bar Recipe

The holiday’s can be a stressful time when you're following any kind of diet. But, don’t let the season get you down! Finding a delicious, yet healthy recipe that fits your diet may not be as hard as you think. Like these Macadamia Nut Cookie Bars. 

Try our Keto Diet for Beginners Guide

Try our SuperFat Nut Butters