Candied Macadamia Nuts Recipe

Written by Allison Canty
on January 28, 2020

 Candied Macadamia Nuts

Description:

Coat buttery macadamia nuts in a salted cinnamon-honey mixture for an indulgent dessert or snack on-the-go. Try it with different spices like cardamom or ginger to make it your own.

Best for: Paleo Dessert Option

Prep Time:

3 minutes

Cook Time:

15 minutes

Cool Time:

0 minutes

Total Time:

18 minutes

Ingredients

  • 2 tsp coconut oil, melted
  • 1 1/2 Tbsp honey
  • 1/4 tsp ground cinnamon
  • 1/4 tsp sea salt
  • 1 cup raw macadamia nuts

Directions

  1. Preheat oven to 350F. Line a sheet pan with parchment paper. Set aside.
  2. In a large mixing bowl, whisk coconut oil, honey, cinnamon, and salt until smooth.
  3. Add macadamia nuts and toss to coat well. Transfer to prepared sheet pan and spread into a single layer.
  4. Transfer pan to oven and bake 12-15 minutes, tossing halfway through, until golden.
  5. Remove from oven and allow to cool completely.

Servings:

8 (1 cup)

Nutritional Information per Serving:

  • Calories 142.7 kcal
  • Fat 13.8g
  • Total Carbs 6.2g
  • Sugars 4g (Sugar Alcohols 0g)
  • Fiber 1.5g
  • Sodium 74.1mg
  • Protein 1.3g


Looking for more
healthy macadamia nut-based recipes? Or looking for information on the health benefits of macadamia nuts? We've got you covered.

 


Author: SuperFat Staff

Published: Jan. 28, 2020

The SuperFat Staff are always on the lookout to help share nutritious and delicious recipes with our community.

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