Keto & Paleo Recipe Guide from SuperFat

Below we've compiled a collection of recipes which are Keto, Paleo, or Vegan approved. Many of them will contain our SuperFat nut butters within the recipe, but some will just be great tasty Keto or Paleo or Vegan meal or snack options.

Bookmark this page as we'll continue to add to this collection going forward! 

We've got options sorted by:
Breakfasts (8) | Meals (7) | Desserts (12)
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Breakfast Options


Grain-Free Macadamia Granola

  • Simply pulse and toast your favorite nuts with a touch of cinnamon and sweetness to get all the comforting crunch of granola without the grains.
  • Paleo & Keto

Paleo & Keto Granola Recipe

Paleo and Keto Granola

  • Coat crispy chocolate cookies made from SuperFat Cacao Mint in a dense layer of chocolate. These are not thin mints -- they’re SuperFat. 
  • Paleo & Keto

Macadamia Chaffles

  • Join the chaffle craze, with a SuperFat twist. Mixing SuperFat into the batter adds creaminess to the texture while adding flavor and protein. Top it off with crunchy toasted macadamia nuts and shredded coconut for the perfect sweet and savory balance.
  • Keto

Macadamia Pancakes with SuperFat Maple Drizzle

  • These fluffy pancakes are bursting with little bits of buttery macadamia nuts then topped with a smooth drizzle of SuperFat and maple syrup for a decadent but guilt-free breakfast.
  • Keto

Mango Macadamia Cream Parfaits

 

  • Transform raw macadamia nuts into a creamy mousse and layer it with refreshing mango. You won’t believe this creamy treat is dairy free!
  • Paleo

Dirty Chai Macadamia Milkshake

  • Forget the drive thru. Blend chai spices with SuperFat Coffee + MCT nut butter for an energizing and creamy morning treat.
  • Keto

Macadamia Ricotta Breakfast Bake

  • Start your day out with a savory blend of freshly made macadamia ricotta, kale, sun-dried tomatoes, and a perfectly baked egg.
  • Paleo & Keto

Macadamia Nut Blueberry Muffins

Macadamia Nut Blueberry Muffins

  • SuperFat nut butter and chopped macadamia nuts combine to create a creamy, crunchy twist on a classic blueberry muffin.
  • Keto & Paleo

 

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Proper Meal Options


Macadamia White Fish Gremolata

White Fish Gremolata

  • There’s a savory-sweet crunch in every bite of this easy baked white fish with gremolata. Don’t skip the broil at the end to get the coveted golden brown top every time.
  • Keto & Paleo

Asian Steak Salad with Creamy SuperFat Dressing

Asian Steak Salad

  • Capture all the flavors and textures with a Chinese 5 spice crusted steak over a crispy bed of greens and raw vegetables. Drizzle it all with a creamy SuperFat dressing bursting with umami flavor.
  • Keto & Paleo

Macadamia Pesto Chicken

Macadamia Pesto Chicken

  • Smother juicy chicken breasts in a sweet and tangy pesto sauce made from fresh arugula, basil and raw macadamia nuts. This easy weeknight meal comes together quickly and will easily satisfy a crowd.
  • Paleo & Keto

Macadamia Crusted Pork Chops

Macadamia Crusted Pork Chops

  • Juicy bone-in pork chops get a buttery macadamia and pork panko coating in this easy weeknight meal.
  • Keto & Paleo

Vegan Jackfruit Enchiladas with Macadamia Nut Cheese

Vegan Enchiladas

  • Stuff grain-free tortillas with enchilada-spiced jackfruit then smother then with a creamy vegan cheese made from macadamia nuts to satisfy all your south-of-the-border cravings.
  • Paleo & Vegan

Roasted Vegetables with Macadamia Dukkah

Roasted Veggie with Dukkah

  • Smother tender roasted vegetables in a savory blend of herbs, spices, and toasted nuts. Make a double batch of the dukkah, because you’ll be reaching for this easy Egyptian condiment for everything.
  • Paleo & Keto

High Protein Pad Thai

High Protein Pad Thai w Sweet Potato Noodles

  • With flavors inspired by the classic Thai dish, this paleo version smothers sweet potato noodles, sautéed vegetables, and shredded chicken in a creamy sweet and tangy sauce. Top it all with a refreshing combination of herbs and crunchy cashews
  • Keto & Paleo

 

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Dessert Options


Candied Macadamia Nuts

Candied Macadamia Nuts

  • Coat buttery macadamia nuts in a salted cinnamon-honey mixture for an indulgent dessert or snack on-the-go. Try it with different spices like cardamom or ginger to make it your own.
  • Paleo

Chocolate Macadamia Donuts

Chocolate Macadamia Donuts

  • This donut meets at the intersection of creamy and crumbly. Macadamia nuts add a crunch while the SuperFat Cacao Coconut adds to the creamy texture. A touch of balsamic helps give volume and a bit of a tangy bite. Make it keto-friendly by subbing in your favorite keto sweetener in place of coconut sugar.
  • Keto & Paleo

Cacao Macadamia Cookies

Cacao Macadamia Cookies

  • These pillowy soft cookies, made from SuperFat Cacao Coconut, are incredibly easy to make and incredibly difficult to put down. The cake-like inside is bursting with crunchy macadamia nuts and gooey chocolate chips.
  • Paleo & Keto

Spiced Chocolate Chip Muffins

Spiced Chocolate Chip Macadamia Muffins

  • These muffins are packed with the flavors of cinnamon, SuperFat Cacao Coconut, and a touch of balsamic and the bite of crunchy macadamia nuts. They are the fluffy morning treat you’ve been craving.
  • Paleo

Chocolate Macadamia Pie

Chocolate Macadamia Pie

  • A silky smooth chocolate custard fills a crumbly macadamia crust for an indulgent treat that will become an instant favorite. Trust us -- don’t skip licking the spatula.
  • Keto & Paleo

Macadamia Lemon Curd

Macadamia Lemon Curd

  • You’ll want to put this thick and creamy dessert spread on everything. We take the classic and give it a paleo twist, infused with SuperFat, for the perfect balance of sweet and tangy.
  • Paleo

Not Thin Mints

Not Thin Mints

  • Coat crispy chocolate cookies made from SuperFat Cacao Mint in a dense layer of chocolate. These are not thin mints -- they’re SuperFat.
  • Keto & Paleo

Mint Chocolate Cheesecake Bites

Mint Chocolate Cheesecake Bites

  • Indulge in this creamy chocolate cheesecake with a minty twist (which is keto-approved!). A smooth blend of cream cheese and SuperFat Mint Cacao transform into a chocolate-drizzled dream, without turning on the oven.
  • Keto

No-Churn Cacao Mint Ice Cream

No Churn Cacao Mint Ice Cream

  • You won’t need a fancy ice cream maker for this luscious keto mint chocolate ice cream. Simply make a creamy base with a combination of cream, SuperFat, and raw cacao, drizzle it with more SuperFat, and sit back while it transforms into ice cream in your freezer.
  • Keto

Cacao Mint Brownie Bites

Cacao Mint Brownie Bites

  • These perfectly-portioned brownie bites are the perfect balance between fudgy and cakey. Best of all, they’re super easy for a quick, decadent, and guilt-free dessert.
  • Paleo & Keto

Macadamia Nut Cookie Bars

Macadamia Nut Cookie Bars

  • This hybrid cookie-cake is a fluffy dream, brimming with crunchy macadamia nuts and savory chocolate chips.
  • Paleo & Keto

Minty Hot Chocolate

Minty Hot Chocolate

  • Warm up with a creamy cup of keto-friendly hot chocolate upgraded with the minty flavor of SuperFat Cacao Mint.
  • Keto

 


Author: SuperFat Staff

Published: Feb. 11, 2020

Updated: Feb. 18, 2020

The SuperFat Staff are always on the lookout to help share nutritious and delicious recipes with our community.

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